I was diagnosed at a young age and went through the special education system in public schools. Family is incredibly important to me as I grew up in a large supportive family. I enjoy being outside in nature and arts and crafts.
Out-of-Sync Woman

Inner Self Talk
Out of Sync Woman talks about how inner self-talk can help in hard situations
Read moreScreaming to be Heard
Out of Sync Woman talks about how it can be easier to scream or lose your temper when people aren't hearing you
Read moreCautiously Reaching Out
Out of Sync Woman talks about it is nice to do something for someone but it can be difficult to reach out to them
Read morePracticing Communication
Out of Sync Woman talks about practicing communication skills - talking, writing, and listening - has helped her, and how it is important to keep practicing and learning
Read moreFeeling Unheard
Out of Sync Woman discusses how she sometimes feels unheard and what she is trying to do to move forward
Read moreGetting the Vaccine
Out of Sync Woman talks about getting the COVID-19 vaccine and how it was beneficial for her
Read moreMental Health
Out of Sync Woman discusses her mental health journey, and what helped her better her mental health
Read moreSensory Processing System Overload
Out of Sync Woman discusses how her sensory system can make certain situations and environments more difficult
Read moreBeing in the Moment
Out of Sync Woman discusses the importance of practicing mindfulness in everyday life
Read moreAlcohol
Out of Sync Woman discusses why she tends to avoid alcohol, though she is of legal age, and her own guidelines for when she does have a drink
Read moreSaying Goodbye to the Neighborhood
Out of Sync Woman talks about feelings of sadness, anxiety, and excitement as she prepares to move to a new place
Read moreSpectrum in the Media
Out of Sync Woman discusses her desire to see the media portray more of the spectrum
Read moreMoving to a New Place
Out of Sync Woman discusses her feelings about moving to a new apartment and her moving plan
Read moreKeeping My Apartment Clean
Out of Sync Woman discusses the importance of balance and scheduling as she lives independently
Read moreNight Before
Out of Sync Woman talks about anxious feelings that she had before making a big decision and how she coped
Read more