Pre-Planning for Valentine’s Day and the Super Bowl
Out of Sync Woman talks about planning ahead for Valentine's Day and the Superbowl
Read moreSocial Stress During the Holidays
Out of Sync Woman talks about how she has to have boundaries during social interactions and how difficult it can be sometimes to socialize
Read moreGratitude for My Supports Team
Out of Sync Woman expresses her gratitude for her Supports Team in this blog as they help her live a more independent life
Read moreEmotional Savvy
Out of Sync acknowledges the difficulty that she and society have with acknowledging more difficult emotions, such as grief
Read moreInner Self Talk
Out of Sync Woman talks about how inner self-talk can help in hard situations
Read moreScreaming to be Heard
Out of Sync Woman talks about how it can be easier to scream or lose your temper when people aren't hearing you
Read moreCautiously Reaching Out
Out of Sync Woman talks about it is nice to do something for someone but it can be difficult to reach out to them
Read morePracticing Communication
Out of Sync Woman talks about practicing communication skills - talking, writing, and listening - has helped her, and how it is important to keep practicing and learning
Read moreFeeling Unheard
Out of Sync Woman discusses how she sometimes feels unheard and what she is trying to do to move forward
Read moreGetting the Vaccine
Out of Sync Woman talks about getting the COVID-19 vaccine and how it was beneficial for her
Read moreMental Health
Out of Sync Woman discusses her mental health journey, and what helped her better her mental health
Read moreSensory Processing System Overload
Out of Sync Woman discusses how her sensory system can make certain situations and environments more difficult
Read moreBeing in the Moment
Out of Sync Woman discusses the importance of practicing mindfulness in everyday life
Read moreSaying Goodbye to the Neighborhood
Out of Sync Woman talks about feelings of sadness, anxiety, and excitement as she prepares to move to a new place
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