Thanksgiving
Out of Sync Woman talks about how Thanksgiving will be different this year due to the pandemic
Read more
Running on Empty
Out of Sync Woman notes that big and fun events can be emotionally draining. She talks about what she does to care for her mental health during emotionally draining times
Read more
Awkward Parental Interaction
Out of Sync Woman discusses how it can be hard to find a balance for your parents expressing pride in your accomplishments whilst also recognizing that you're an adult
Read more
Communicating with Me
Out of Sync Woman reflects on what she has done to better her communication skills and what she wishes people knew when communicating with her
Read more
Focusing on the Present
Out of Sync Woman talks about how it is important to slow down once in a while and enjoy what the present has to offer
Read more
Courage to Change
Out of Sync Woman talks about how it takes courage to make important changes in one's life and how it can be more difficult or uncomfortable than just accepting things as they are.
Read more
Before the Election
Out of Sync takes about her anxiety regarding the election and how she is coping with the uncertainty
Read more
Carefully Letting Go of Anger
Out of Sync Woman discusses what she has done to let go of feelings of anger and resentment.
Read more
From Waiting to Future Goals
Out of Sync Woman discusses how she plans to take the action steps to achieve her goals and why it is important to take this step instead of just waiting and thinking about them.
Read more
Testing the Waters Online
Out of Sync Woman discusses her increased usage of the internet due to the Coronavirus and how she thinks it is like an ocean - there are benefits but it is also risky.
Read more
Not Rushing to Fix It
Out of Sync Woman discusses how taking on and trying to solve problems for others can have positives and negatives. Now, she is trying to find a balance of being helpful whilst not taking them on herself.
Read more
Envy and Jealousy
Out of Sync Woman discusses how envy and jealousy are killers of happiness and how she tries to overcome these negative emotions
Read more
Growth and Goals
Out of Sync Woman talks about how planning has helped her achieve her goals - big or small - despite difficulties and how there is always room to grow
Read more
Room to Grow
Out of Sync Woman talks about how throughout her life, she has had to put time and effort into doing things that were more difficult for her and how she has learned from mistakes she has made
Read more
Taking a Risk By Speaking Up
Out of Sync Woman talks about how it can be important, yet challenging, to speak up against people that you are close with. In her case, she spoke up against visiting family during the pandemic.
Read more