Mental Health
Out of Sync Woman discusses her mental health journey, and what helped her better her mental health
Read moreSensory Processing System Overload
Out of Sync Woman discusses how her sensory system can make certain situations and environments more difficult
Read moreBeing in the Moment
Out of Sync Woman discusses the importance of practicing mindfulness in everyday life
Read moreSaying Goodbye to the Neighborhood
Out of Sync Woman talks about feelings of sadness, anxiety, and excitement as she prepares to move to a new place
Read moreSpectrum in the Media
Out of Sync Woman discusses her desire to see the media portray more of the spectrum
Read moreMoving to a New Place
Out of Sync Woman discusses her feelings about moving to a new apartment and her moving plan
Read moreKeeping My Apartment Clean
Out of Sync Woman discusses the importance of balance and scheduling as she lives independently
Read moreNight Before
Out of Sync Woman talks about anxious feelings that she had before making a big decision and how she coped
Read moreMoving Boundaries and Limitations
Out of Sync Woman discusses how fear and anxiety, even if it is not her own, can make it difficult to move forward
Read moreUnderstanding Through Context
Out of Sync Woman discusses how she struggles with not always understanding what is going on around her - comparing her experiences to watching a movie on low volume.
Read moreImportance of Socializing
Out of Sync Womans discusses the importance of utilizing social interaction and what she does to improve her social skills
Read moreEmotional Night
Out of Sync Woman talks about how it easy to get swept up in feelings of anger and how it is best to take action once you have time to rationalize your feelings
Read moreAnger and Harder Thoughts
Out of Sync Woman talks about how she experiences feelings of anger as well as other difficult emotions and thoughts.
Read moreMy Roommate, My Cat
Out of Sync Woman talks about her "furry" roommate, her cat, and how he has been helpful in her day-to-day life.
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