It is easy to want to be better in the future, however, that can be hard to actually do. In this letter to herself, Rachel writes why she shouldn't be so hard on herself and hopes she is happy in the future.

Out-of-Sync Woman writes a letter to her future self. She writes about the positive changes and habits she hopes to have by then.

Annie looks back at what she has achieved and how far she has come. She gives her future self a pep talk and reminds her she a lot to be positive about in her life.

Thomas offers advice to his future self based on the life lessons he's learned so far.