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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Blogs

Out-of-Sync Woman

Social Stress During the Holidays

By Out-of-Sync Woman

Out of Sync Woman talks about how she has to have boundaries during social interactions and how difficult it can be sometimes to socialize

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Gratitude for My Supports Team

By Out-of-Sync Woman

Out of Sync Woman expresses her gratitude for her Supports Team in this blog as they help her live a more independent life

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Emotional Savvy

By Out-of-Sync Woman

Out of Sync acknowledges the difficulty that she and society have with acknowledging more difficult emotions, such as grief

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Inner Self Talk

By Out-of-Sync Woman

Out of Sync Woman talks about how inner self-talk can help in hard situations

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Screaming to be Heard

By Out-of-Sync Woman

Out of Sync Woman talks about how it can be easier to scream or lose your temper when people aren't hearing you

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Cautiously Reaching Out

By Out-of-Sync Woman

Out of Sync Woman talks about it is nice to do something for someone but it can be difficult to reach out to them

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Practicing Communication

By Out-of-Sync Woman

Out of Sync Woman talks about practicing communication skills - talking, writing, and listening - has helped her, and how it is important to keep practicing and learning

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Feeling Unheard

By Out-of-Sync Woman

Out of Sync Woman discusses how she sometimes feels unheard and what she is trying to do to move forward

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Getting the Vaccine

By Out-of-Sync Woman

Out of Sync Woman talks about getting the COVID-19 vaccine and how it was beneficial for her

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Mental Health

By Out-of-Sync Woman

Out of Sync Woman discusses her mental health journey, and what helped her better her mental health

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Sensory Processing System Overload

By Out-of-Sync Woman

Out of Sync Woman discusses how her sensory system can make certain situations and environments more difficult

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Being in the Moment

By Out-of-Sync Woman

Out of Sync Woman discusses the importance of practicing mindfulness in everyday life

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Alcohol

By Out-of-Sync Woman

Out of Sync Woman discusses why she tends to avoid alcohol, though she is of legal age, and her own guidelines for when she does have a drink

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Saying Goodbye to the Neighborhood

By Out-of-Sync Woman

Out of Sync Woman talks about feelings of sadness, anxiety, and excitement as she prepares to move to a new place

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Spectrum in the Media

By Out-of-Sync Woman

Out of Sync Woman discusses her desire to see the media portray more of the spectrum

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