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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Blogs

Out-of-Sync Woman

Importance of Socializing

By Out-of-Sync Woman

Out of Sync Womans discusses the importance of utilizing social interaction and what she does to improve her social skills

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Emotional Night

By Out-of-Sync Woman

Out of Sync Woman talks about how it easy to get swept up in feelings of anger and how it is best to take action once you have time to rationalize your feelings

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Anger and Harder Thoughts

By Out-of-Sync Woman

Out of Sync Woman talks about how she experiences feelings of anger as well as other difficult emotions and thoughts.

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My Roommate, My Cat

By Out-of-Sync Woman

Out of Sync Woman talks about her "furry" roommate, her cat, and how he has been helpful in her day-to-day life.

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Thanksgiving

By Out-of-Sync Woman

Out of Sync Woman talks about how Thanksgiving will be different this year due to the pandemic

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Running on Empty

By Out-of-Sync Woman

Out of Sync Woman notes that big and fun events can be emotionally draining. She talks about what she does to care for her mental health during emotionally draining times

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Awkward Parental Interaction

By Out-of-Sync Woman

Out of Sync Woman discusses how it can be hard to find a balance for your parents expressing pride in your accomplishments whilst also recognizing that you're an adult

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Communicating with Me

By Out-of-Sync Woman

Out of Sync Woman reflects on what she has done to better her communication skills and what she wishes people knew when communicating with her

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Focusing on the Present

By Out-of-Sync Woman

Out of Sync Woman talks about how it is important to slow down once in a while and enjoy what the present has to offer

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Courage to Change

By Out-of-Sync Woman

Out of Sync Woman talks about how it takes courage to make important changes in one's life and how it can be more difficult or uncomfortable than just accepting things as they are.

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Before the Election

By Out-of-Sync Woman

Out of Sync takes about her anxiety regarding the election and how she is coping with the uncertainty

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Carefully Letting Go of Anger

By Out-of-Sync Woman

Out of Sync Woman discusses what she has done to let go of feelings of anger and resentment.

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From Waiting to Future Goals

By Out-of-Sync Woman

Out of Sync Woman discusses how she plans to take the action steps to achieve her goals and why it is important to take this step instead of just waiting and thinking about them.

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Testing the Waters Online

By Out-of-Sync Woman

Out of Sync Woman discusses her increased usage of the internet due to the Coronavirus and how she thinks it is like an ocean - there are benefits but it is also risky.

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Not Rushing to Fix It

By Out-of-Sync Woman

Out of Sync Woman discusses how taking on and trying to solve problems for others can have positives and negatives. Now, she is trying to find a balance of being helpful whilst not taking them on herself.

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