Hide messageView More

Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

Read More

Blogs

Out-of-Sync Woman

Getting the Vaccine

By Out-of-Sync Woman

Out of Sync Woman talks about getting the COVID-19 vaccine and how it was beneficial for her

Read more

Mental Health

By Out-of-Sync Woman

Out of Sync Woman discusses her mental health journey, and what helped her better her mental health

Read more

Sensory Processing System Overload

By Out-of-Sync Woman

Out of Sync Woman discusses how her sensory system can make certain situations and environments more difficult

Read more

Being in the Moment

By Out-of-Sync Woman

Out of Sync Woman discusses the importance of practicing mindfulness in everyday life

Read more

Alcohol

By Out-of-Sync Woman

Out of Sync Woman discusses why she tends to avoid alcohol, though she is of legal age, and her own guidelines for when she does have a drink

Read more

Saying Goodbye to the Neighborhood

By Out-of-Sync Woman

Out of Sync Woman talks about feelings of sadness, anxiety, and excitement as she prepares to move to a new place

Read more

Spectrum in the Media

By Out-of-Sync Woman

Out of Sync Woman discusses her desire to see the media portray more of the spectrum

Read more

Moving to a New Place

By Out-of-Sync Woman

Out of Sync Woman discusses her feelings about moving to a new apartment and her moving plan

Read more

Keeping My Apartment Clean

By Out-of-Sync Woman

Out of Sync Woman discusses the importance of balance and scheduling as she lives independently

Read more

Night Before

By Out-of-Sync Woman

Out of Sync Woman talks about anxious feelings that she had before making a big decision and how she coped

Read more

Moving Boundaries and Limitations

By Out-of-Sync Woman

Out of Sync Woman discusses how fear and anxiety, even if it is not her own, can make it difficult to move forward

Read more

Understanding Through Context

By Out-of-Sync Woman

Out of Sync Woman discusses how she struggles with not always understanding what is going on around her - comparing her experiences to watching a movie on low volume.

Read more

Importance of Socializing

By Out-of-Sync Woman

Out of Sync Womans discusses the importance of utilizing social interaction and what she does to improve her social skills

Read more

Emotional Night

By Out-of-Sync Woman

Out of Sync Woman talks about how it easy to get swept up in feelings of anger and how it is best to take action once you have time to rationalize your feelings

Read more

Anger and Harder Thoughts

By Out-of-Sync Woman

Out of Sync Woman talks about how she experiences feelings of anger as well as other difficult emotions and thoughts.

Read more