My Experience with PMDD
Annie blogs about an important health concern that affects her every month. She describes what the symptoms are and how this impacts her life.
Read moreThe Dangers of TikTok Brain
Ziggie blogs about how watching too much TikTok and other short videos can lead to problems like having a shorter attention span, difficulty focusing, and can be addictive.
Read moreFinding Calm in the Water: Level 1 Adult Swimming Lessons
It can be hard to get past fear as Penny has found out. In this blog, Penny writes about her fear of deep water and not knowing how to swim. She blogs about the importance of having a supportive friend and taking lessons.
Read moreCanned Food and Disability Friendly Cooking
It has been a year since Rachel moved to Pittsburg. She learned a few key ways to make cooking for herself easier and more enjoyable, too.
Read moreMy Camp Experience
Looking back to high school and middle school, one of the things that helped Kel with their mental health was Club/Camp Ophelia. They blog about the many positive impacts it had on them during this time.
Read moreMy Podcast Experience
Teresa blogs about being on ASERT's Autism Unmasked podcast this month. She spoke about the ups and downs of living in a group home.
Read moreWhat is one thing you would do to make your town a better place?
Thomas blogs about the history of Mechanicsburg from its start in the 1800's hundreds to the Civil War. He also shares that he has lived in Mechanicsburg for the last 19 years.
Read moreBanned Books
Reading some of the great banned books as a student has inspired Sarah to take risks. She believes that kids should have the right to choice for themselves what to read.
Read moreNavigating a New Experience: My First Uber Ride!
Penny has been trying lots of new things, including using Uber for the first time. She had a lot of questions about using this service, but wanted to step out of her comfort zone.
Read moreGetting Cozy with Gaming
Rachel has found that cozy computer games are a great way to relax as they clear her worries for a bit as she gets lost in the game. As an adult, she lots of tasks to get done so she's happy to have a pleasant momentary escape.
Read moreEmbracing Mini Goals: My 2026 BINGO Card
Making goals for the new year can be overwhelming. This year, Penny is trying something new. She is making lots of small goals that she wants to complete.
Read moreMental Health and Autism: The Importance of Being Heard
Welcome back to the blog! Today I want to talk about something that’s important to me. As someone who is on the spectrum and who also struggles with metal health, I realize that the hardest part of living with mental health challenges and being autistic isn’t just the symptoms, it’s how people respond to them. […]
Read moreNursing Pre-Reqs Nearly Done
Ziggie has been busy attending school full-time. He has lot of different classes he needs to take in order to become a nursing student this upcoming fall.
Read moreIf I had money, where would I travel to?
Thomas would travel to the lands where his ancestors came from if he had the opportunity to do so. He knows a lot more about his ancestors and where they came from since he took a DNA test a few years ago.
Read moreMusic Through the Years
Lots of things have changed over the years, especially music. Sarah highlights important people in music industry and how they impacted the music we listen to today.
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