Spoon Theory
Spoon Theory. You may have heard of it or you might have not. Either way, I’ll be providing a brief overview of what it is and it’s significance in explaining to those who lack a bit of understanding, that those with mental illnesses, physical impairments or those with executive dysfunction have to put forth a […]
Read moreHandling Hectic Holidays
I mentioned last month that I come from a large family. Two out of the three of my siblings are married and have children. My youngest nephews are both under 8 years old. Now add in my parents plus grandparents and aunts from both sides of the family. This, as well multiple dogs running around […]
Read moreRecalling the Fall
Throughout this year, I have tried to get used to doing two things: one of them was trying to improve on my social skills, whether in business or casual settings, and the other was trying to pick up another hobby that involved me leaving the house more. The similarities? I have picked up the habit […]
Read moreTips for Surviving the Holidays
I thought I’d do something a little different for my blog for the upcoming holiday season. Pinnacle Health’s clinical psychologist, Dr. Melissa Brown was kind enough to share her professional opinions regarding anxiety and coping strategies, especially in relation to what is often a very stressful time of year. Out of Sync Woman (OSW): What is […]
Read moreHarry Belafonte
Many, I am sure are familiar with Harry Belafonte’s illustrious career but I’ll highlight a few notable achievements. In his early life, he sang in jazz clubs in midtown New York in order to pay for his acting classes. At those clubs, he was backed by legends; Lester Young, Charlie Parker (band), Miles Davis and […]
Read moreCreating Your Own Path Together
My parents have been married for almost 41 years. My husband’s parents have been married for almost 30. I’m the youngest of four and he’s an only child. Both sets of parents have had their ups and downs that impacted him and I in different ways. Arguments got resolved differently, giving each of us different […]
Read moreGratitude
It’s Thanksgiving time and I’ve started to think about what I’m grateful for in my life. This ties in with what a close friend told me recently, “One should count their blessings every morning.” I’m going to share in this blog what I find valuable in my life. I am going to review the healthy […]
Read moreApp of the Month*: Penny
Managing money isn’t usually fun, unless you’re using Penny! This free app helps people track income and spending through the help of your personal assistant, Penny. When you open the app, Penny is there to chat with you about your finances, making it simple and easy to track and save money! She’ll let you know […]
Read moreNaturalness in Communication
I don’t really think about this as much, but sometimes I wonder, “Do I really follow up with one on one communication well?” I don’t think about it that much because whenever I am feeling social, I tend to do MOST of it well, like making direct eye contact and using my gestures properly to […]
Read moreHalloween Town
October is my favorite month of the year. It’s a turning point. The air cools, it becomes crisp and clear, humidity leaves and taking walks outside is refreshing and restoring. It’s also the last month before we turn our clock’s forward and it gets darker a lot sooner. So, while I do enjoy longer evenings […]
Read moreLove at Work Takes Work
Last month, I wrote that marriage can be a bumpy road, but that there’s nobody I’d rather do this with than my husband. I will never doubt that he cares about me or loves me. Sometimes, I think that he may care or love a little too much. Everything he does, he does for me. […]
Read moreFinding Success Through Failure
Failure can be good for you to learn and to grow as a person. Too much success during your life can result in having difficulties with failing and being successful with moving forward. However, I have found that too little success mixed with false praise can be just as bad. I have seen how being […]
Read moreSummer is Over: What is There For Me in the Fall?
As summer starts to die down, I wonder what my next set of plans will be since I would usually be starting school around this time. Since I won’t be doing anything school or work related for a while, I think I’ll just go on the rest of this autumn actually enjoying it and taking […]
Read moreBecoming a Certified Peer Specialist
Years ago, when I was at my lowest dealing with anxiety and depression, I couldn’t imagine doing the things I am now. An autism diagnosis came later in life as well after a doctor noticed that the current medication regimen wasn’t panning out and referred me to get tested for ASD, rather than just try […]
Read moreMarriage and Being on the Autism Spectrum
“You’re weird, I like you.” That is what my husband says his opening line should have been when we first met eleven years ago. I’ll be the first person to admit that when we met, I had no interest in having a romantic relationship with my husband. I joke with him all the time that […]
Read more