Independence
These resources are designed to help young adults with autism navigate the world as independently as possible.
Search within Independence resources
Video: The Importance of Sleep
Watch this webinar to understand the benefits or quality sleep and for tips on getting proper sleep.
Read moreVideo: Understanding Post-Traumatic Stress Disorder
This video developed by Western Region ASERT, provides self-advocates with information about Post-Traumatic Stress and how to handle difficult emotions.
Read moreVideo: Water and Pool Safety
This webinar provides tips for self-advocates on how to stay safe in the water. Pools, water parks, and natural bodies of water, like oceans and lakes are covered, as well as the unique features of each to be aware of when enjoying time in the water.
Read moreVideo: Wellness and Mindfulness Strategies
In this video, tips and strategies are provided for families/caregivers on wellness and mindfulness techniques.
Read moreVisiting a Retirement Community Social Story
Sometimes when people get older they need extra help and might need to live in a retirement community. This social story prepares an individual for what it might be like to visit such a place.
Read moreVolunteerMatch.org
VolunteerMatch is the largest network in the nonprofit world, with the most volunteers, nonprofits, and opportunities to make a difference.
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Washing the Dishes Social Story
This resource developed by ASERT helps individuals learn how to wash the dishes by hand.
Read moreWearing a Mask Social Story
This resource provides a visual guide for individuals with autism about wearing a mask to avoid spreading germs. The resource includes why it's important to wear a mask, as well as information about how to safely wear and remove masks. The resource is translated into Spanish, Chinese, Russian, Arabic, and Burmese. An animated version is also available.
Read moreWearing a Medical Alert Bracelet Social Story
This resource provides information about medical alert bracelets; what they are and how to use them.
Read moreWearing Oxygen Social Story
This resource developed by ASERT provides a visual explanation on wearing oxygen. This resource is designed to be used to help individuals understand the importance of wearing oxygen and the impact on their health.
Read moreWhat Am I Telling You? Guide for Justice Professionals
This resource, created by ASERT, provides information for justice and child welfare professionals about different behaviors they may observe in individuals on the autism spectrum, how those behaviors may be misinterpreted, and what they may actually mean. This resource was created with support and reviewed by individuals on the spectrum.
Read moreWhat are suicidal thoughts?: A social story
This resource developed by ASERT provides a visual explanation of what suicidal thoughts are and what to do if someone is having them.
Read moreWhat is a Psychiatrist?
This resource developed by ASERT provides an overview of psychiatry and psychiatrists, answer questions about what they do, what to expect when meeting with a psychiatrist, how to find one, and why a psychiatrist may be needed.
Read moreWhat is Autism Spectrum Disorder?
This site from the Centers for Disease Control and Prevention (CDC) gives a range information about autism from definitions, to diagnostic strategies, treatments, and risk factors.
Read moreWhat is Independent Monitoring for Quality (IM4Q) Social Story
This resource developed by ASERT provides a visual guide to help explain the Independent Monitoring for Quality Process (IM4Q). The resource is available in Spanish, Chinese, Arabic, Russian, and Burmese.
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