Independence
These resources are designed to help young adults with autism navigate the world as independently as possible.
Search within Independence resources
United Way 2-1-1 Information and Referral Service
United Way’s 2-1-1 provides FREE and confidential information and referral. 2-1-1 is there to help with basic needs such as food, housing, and health care. It also can help in areas such as employment, psychological health, and more. 2-1-1 is available 24/7 through their phone service and website.
Read moreUnspoken Workplace Norms/Nuances
Workplaces norms and nuances, like unspoken rules, cultural behaviors, and communication cues can be difficult to understand. They can change at different workplaces, but this resource was designed an autistic self-advocate to help you understand some of the ones that apply to any workplace.
Read moreUpping Your Mask Game: For Self-Advocates
This resource provides information on different types of masks that are more effective at protecting against COVID-19.
Read moreUrinalysis Social Story
This resource developed by ASERT provides a visual explanation of what to expect if you have to give a urine sample as part of being on probation or parole. This resource is part of the larger collection of resources about the Justice System.
Read moreUsing Visual Schedules Social Story
This resource provides a visual guide for individuals with autism about using visual schedules to help plan activities and develop a routine.
Read moreVideo: Advocating for Healthcare Needs
This video provides information for individuals on how to advocate for themselves to get their healthcare needs met.
Read moreVideo: All About Your Child
This presentation for families and caregivers provides suggestions on preparing for emergency care for their child.
Read moreVideo: Being Flexible and Starting New Routines
This presentation, for self-advocates, provides tips and suggestions on being flexible during times of change and learning how to start new routines.
Read moreVideo: Compassion Fatigue
This video provides an over of what compassion fatigue is, how to recognize it, and ways to manage.
Read moreVideo: Dealing with Negative Thoughts and Maintaining Control
This video for self-advocates provides information on how to deal with negative thoughts that may come up as a result of COVID-19 and how to maintain a sense of control.
Read moreVideo: Emotional Dysregulation
This video provides information for provider staff on how to support individuals who may be having trouble managing their emotions.
Read moreVideo: Finding Gratitude
This video provides information about gratitude, and ways to practice it to improve your well being.
Read moreVideo: Hand Washing Tips and Tools
These videos provide tips and tools for when and how to properly wash hands.
Read moreVideo: Parent Perspective on Telehealth
This video provides information from a parent of two young children about their experiences receiving therapy services through telehealth.
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