Hosted by Cumberland County Library System.
Join the Cumberland County Library System to learn short, easy 15-minute meditations to calm the mind. Meditation is an ancient tool to calm anxiety, worry, depression, and more. Led by Buddhist nun, Kelsang Chondzin, a teacher and practitioner of almost 20 years, these meditations are suitable for people of any religion. Everyone is welcome! No registration necessary.
These events are FREE, and there are multiple dates available.
The Cumberland County Library System enhances the capacity of member libraries, encourages lifelong learning, and facilitates access to information and technology, all to improve the quality of life in our communities.
