I was diagnosed at a young age and went through the special education system in public schools. Family is incredibly important to me as I grew up in a large supportive family. I enjoy being outside in nature and arts and crafts.
View all postsUnsettling days
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There is so much happening so quickly that I find it scary. I feel overwhelmed with the sheer amount of things changing and the way people react to news reports. There is a lot going on that I disagree with, and I wish that I could change it back to the way it was before 2024.
What can I do to feel more comfortable? I can limit the amount of news I consume every day. I can get enough sleep, eat a healthy diet, and try to be kind to others. I can remember not to talk about politics, religion, or money as those are considered to be highly sensitive topics. I need to remind myself that I have friends and family who care about me and that I’m not alone. I can also remember that I have a safety net, which I’m very grateful for. I hope that my readers are taking care of themselves and have coping strategies and people that they feel valued by and safe with as well.
Out-of-Sync Woman

