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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Yoga for Beginners (Ages 16-60)

From basic postures and benefits of yoga all the way to gaining more power in your body and soul.

About this Event

The main goal of this course is to start your journey in yoga and its roots. You may be 16 or 60 but they will have options and modifications that will allow you to use your strength and meet your edge.

Ages 16-60

The instructor has been practicing yoga for more than 3 years and received several coursed related to yoga, mindfulness, body language and yoga for kids. She is a true yoga practioner and wants to spread the benefits of yoga with everyone who wishes to join her and develop strength, flexibilty and positive thoughts.


Homeschool Cooperative 2020 is run by volunteers. Take advantage of this free resource! See their whole list of classes and maybe submit an idea for a class you want to teach at homeschoolcoop2020.com.

Upcoming Dates

No future dates are known at this time.

Past Dates

  • Friday, March 19, 2021, 4:30 - 5:30 pm
  • Friday, April 2, 2021, 4:30 - 5:30 pm
  • Friday, April 16, 2021, 4:30 - 5:30 pm