Hosted by the Central PA Healthcare Quality Unit.
Join the Health Care Quality Unit (HCQU) and Weis Markets Dieticians for a virtual cook along session: Time Saving Meal Prep and 5 Ingredient Meal
Objective: Join Weis Dietitian Melissa to learn tips on saving time in the kitchen and how to meal prep to set yourself up for a simple week of balanced eating. She will demo how to make a 5-ingredient Sausage and Pesto Pasta!
Access the recipe link here. Have your ingredients prepped and ready to cook along.
Registration is not required. Attend as a group or individually.
This session is not intended to replace medical advice. Participants are advised to consult medical professionals for questions and concerns with any questions specific to health.
The Central PA Healthcare Quality Unit (HCQU) provides healthcare management services for people with intellectual and developmental disabilities across 13 counties in central Pennsylvania. They provide free health-related trainings and focus on improving individual outcomes, enhancing physical and behavioral health, and creating an organized system of care, to help caregivers better assist people with intellectual and developmental disabilities.