Shinrin-Yoku: A Nature Meditation Practice

10:30 am, Outdoors in the Courtyard
This Japanese practice, known as forest bathing, is a relaxation technique to destress, calm the mind, and improve well-being. Presenter Justin Ferko, a certified forest bathing guide, will lead the workshop that includes a closing tea ceremony. Participants should be prepared for being outdoors. REGISTER

Date Begin

Mon, Apr 22 – 10:30am

Date End

Mon, Apr 22 – 11:30am

Event Registration

YES

Upcoming Dates

  • Monday, April 22, 2024, 10:30 - 11:30 am

Location

Fredricksen Library

100 N. 19th Street
Camp Hill, PA 17011

Click here to view a larger map and get directions