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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Dealing with Toxic Stress: Nutrition & Exercise

They know  about eating healthy food and exercise, but did you know that good nutrition and moderate exercise has mental health benefits too?

About this event

They all know  eating healthy food, but did you know that good nutrition has mental health benefits too? This session will not only help you understand these benefits, but also give you simple ideas you can implement to help you maintain a healthy diet and get more movement into your daily routine.

CEUs are not available for this session. This session will not be recorded. If you are unable to attend but would like to request more information and resources from the speaker, please contact Becky Ketron at bketron@mcadamhs.org

Upcoming Dates

No future dates are known at this time.

Past Dates

  • Monday, August 2, 2021, 2:00 - 3:00 pm

Location

Online