All About Meditation to Calm the Mind

Meditation for positive life changes.

This class is designed to help you start or strengthen your meditation practice. Meditation is a tried-and-true tool to help you make positive changes in your life. Meditation reduces mental and physical suffering, helps create greater peace and happiness, and is suitable for people of all beliefs. The class includes time for questions. Registration required.

Upcoming Dates

  • Saturday, March 16, 2024, 3:30 - 4:30 pm


Cleve J. Fredricksen Library

100 North 19th Street Camp Hill, PA 17011

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